Raising a child is an exciting yet demanding journey. However, when difficulties arise in behavior, emotions, or development, parents often...
Psychology Articles
In the Psychology Articles – Vasiliki Tsoutsani, Psychologist MSc section, Vasiliki shares insights, knowledge, and scientifically grounded approaches on topics related to mental health, self-improvement, and personal development.
These articles aim to inform, raise awareness, and support individuals who wish to better understand themselves and their relationships.
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CBT was developed by Aaron T. Beck in the 1960s as a structured form of psychotherapy in which the therapist...
Early childhood (ages 0–7) is a period during which the brain develops at an impressive rate. At this age, the...
According to the Hellenic Psychological Society (SEPS), psychotherapy is a scientifically proven method for improving mental health and fostering personal growth.
If you feel that the time has come to take the next step, contact Vasiliki Tsoutsani to begin this journey together.